The Mindful Farmers Daily Diary Day 509

Good morning everyone and welcome once more to Ballinwillin House Farm, gardens and RetrEat centre. We all need at times to discover or rediscover what is beautiful about the world and what is beautiful about ourselves in this world of ours. We should not judge ourselves by how others view us, how we should dress, walk or talk. We must nurture our own particular beauty and by doing so nourish our bodies with healthy food and drink, nourish our minds with good and peaceful company, explore our artistic side, nourish our spirit with mindfulness and silence, stillness and prayer. In this way we can rid ourselves of anxiety, anger, worry, negativity and replace it all with peace, joy and positive energy. We must always be mindful of the fact that to be free and happy we do not need to conform to the masses. Continue to pray, bless and power healing to all who need it and wear your Friday smile.

The Mindful Farmer

Patrick