Nourish The Mind, Body & Soul RetrEAT
1 week of half day RetrEats At Ballinwillin House Farm, Gardens and RetrEat centre
Mitchelstown, Co Cork, Ireland to rediscover
your inner child
23rd Oct - 29th Oct 2023
The Experience
This is a RetrEat for all enabling people to find peace through mindfulness and thanksgiving in the multi award winning venue of Ballinwillin House Farm and Gardens. This RetrEat includes an overnight stay in our boutique B+B.
This package also includes:-
A half day RetrEat, one to one with The Mindful Farmer
A nourishing breakfast for the mind, body and soul
Light refreshments during the session
A copy of The Mindful Farmers book - “Hope in a time of crisis”
A copy of the researched document - “The Mindful Farmers Workbook”
These RetrEats are always carried out in a safe and confidential environment. The Mindful Farmer is a qualified coach specialising in peace, mindfulness and thanksgiving.
The total price for this package is €295.00
Contact Patrick, The Mindful Farmer on +35386 256 2758, Elaine on +35387 432 4337 or Aoife on +35385 654 1931 for appointments
What you will gain
If you’re looking to reduce stress, heal from burnout, or find help for anxiety, depression, grief, loneliness or compulsive behaviours this retreat will help you. You will also learn about meditation and mindfulness, or to work on personal growth and self-development.
How I have helped others
The very first step on a daily basis is to dare or at least try to be happy, joyful and thankful. Live in the now, be mindful and helpful to all around you and especially yourself. Once you decide to LIKE yourself and your day, be the change you want to see in the world.
How you will feel after
You will feel at peace, happy, full of joy and will radiate “unconditional love”. All these feelings were inside you only to unlock them and it won’t matter what pressure life puts on you. “The new you is strong, confident and powerful”.
The Place
Ballinwillin House dates back to 1727, and is set in 80 acres of grounds in Ireland’s pretty Golden Vale. Guests can simply relax and enjoy the picturesque countryside.
Set aside some time to immerse yourself in nature, mindful walking along the thinking path, meditation, and enjoy some food from the farm.
Chateau Mulcahy inspired by the Mulcahy’s experience in Hungary, this Austro-Hungarian style Wine Barn is a great location for parties and gatherings of all sorts. The traditional Hungarian Bake Oven stands proudly in the Wine Barn and creates a warmth and atmosphere that is unrivalled.
Ballinwillin House offers sumptuous guest rooms with free Wi-Fi, a flat-screen TV, and a modern, tiled en suite bathroom, so if you decide the make it a night please check our availability.
About The Mindful Farmer Patrick
Patrick Mulcahy is a man of the land, an organic farmer of 37 years rearing deer, wild boar and goats. His belief is in a healthy soil, healthy grass and healthy meat as health food products for the people of Ireland and across the world.
The combination of producing health foods with the health of the mind combines perfectly at Ballinwillin House Farm and Gardens, the home of The Mindful Farmer Patrick Mulcahy, his wife Miriam, children Sheena, John, Elayne, Laura and grandchildren Ada Beth and JJ (John James).
His home, gardens and land are a shrine to the spirituality of our people both past and present and a link between the human and the divine. What he wants to bring to peoples lives are the experiences of beauty and poetry and the spirituality and power rooted in the earth, in nature, in common reality of being human and living in the now.
You will experience all of this at Ballinwillin House under the guidance of The Mindful Farmer.