The Mindful Farmers Daily Diary Day 488

Good morning everyone and welcome once more to Ballinwillin House Farm, gardens and RetrEat centre. In today's world we are all guilty of rushing around too much, we seem to think too much, seek too much, want too much and forget about the joy and happiness of living in the now. It is very important during each day to simply pause as often as you can and listen. Listen as if you have just arrived at your destination for the first time. Listen with curiosity. Listen to the sounds all around you, the birds, the bees, children playing, music, and listen as if this music was an orchestra playing just for you. This type of mindful listening will bring you back to the present moment and will help you to improve all aspects of your life and bring peace to you. So today continue to pray, bless and power healing to all who need it and wear your Friday smile.

The Mindful Farmer

Patrick