The Mindful Farmers Daily Diary Day 344

Good morning everyone and welcome once more to Ballinwillin House Farm, gardens and RetrEat centre on day 54 of our latest lock down. On this Monday morning as I gaze from my bedroom through my window of wonder I notice life in the plants and trees that wasn't there last week. They are preparing for growth and we can too if we allow silence and solitude nourish us which can prepare us for all types of adversity. When we truly notice things and take notice of their shape, smell, colour and form they can create resonant memories for us that we can carry with us to other occasions that are not so pleasant or hopeful. It is up to all of us to reach inside ourselves and find our own power sources. A courageous heart will go forth and engage with life despite confusion and fear. A forgiving heart has learnt the art of liberation. Continue to pray, bless and power healing to all who need it and a very special thanks to all of you out there for your messages of good wishes and health emails, mass cards, phone calls - it is very comforting and healing. Thank you and bless you all. Wear your smile from an emotional, mindful and grateful farmer

Patrick