The Mindful Farmers Daily Diary Day 652

Good afternoon everyone and welcome once more to Ballinwillin House Farm, gardens and RetrEat centre. This morning as I sit in meditation I am creating a circle of kindness and healing for someone near and dear to me. As I sit here in peace and silence I hold this person in my minds eye and I repeat silently "may you be well. May you be happy. May you be free from suffering." As I do so I feel that I am standing over this person, holding them, hugging them and pouring kindness and healing throughout their body and freeing them so that their body and mind can be seen and felt as a Holy sanctuary. This will help them walk again to a new freedom and dawn. Continue to pray for someone special today and power healing and peace towards them. They will feel it and appreciate it and it will make you feel better too. Don't forget to be happy and wear your Monday smile.

The Mindful Farmer

Patrick