The Mindful Farmers Daily Diary Day 257

Good morning everyone and welcome once more to Ballinwillin House Farm, gardens and RetrEat centre on day 35 of our new lock down. Today I would like to talk about hope. The past nine months has been tough on everyone and we all need hope. We all dip at times in confidence, mood, positivity and the past week was a very tough one for The Mindful Farmer on a personal note and I consider myself a very positive person but out of nowhere clouds can gather and we heed help and prayers to dispense these clouds. When we look for symbols of hope I find that when I reflect on past and happy memories, reflecting on joy and happiness and these moments start a flood to the brain and pouring us into the now and healing us for the future. For many of us we go to quiet places, places within our heart where your hope and dreams can wander. A new beginning is always quietly forming, waiting until your hopes are ready to emerge, where hope becomes dreams.

Continue to bless and power healing to all who need it and especially those whose minds are heavy laden. Be mindful. Be caring and wear your smile.

The Mindful Farmer

Patrick