Light & Earth

blog
Written By Sinead Carroll

This morning as I burrowed by body into the earth like one of my wild boar to make a comfort connect with the earth, this sudden flash came into my mind.

Imagine your body as a circle of clay.  Then draw a circle around your circle of clay and fill the space with light, heat and soul.  This is your soul circle.  Then draw another circle around your soul circle.  This is your spirit circle.  Now draw in a very deep breath and inhale the spirit circle into the soul circle and then into your clay body circle.

This process will draw healing and enlightenment into your mind and body.

Now breathe out slowly releasing any darkness and sadness you are experiencing in your life.  

Repeat as necessary and then relax.

Have a beautiful day.

The Mindful Farmer

Sinead Carroll

Mini Media delivers Digital Marketing and Social Media Solutions as well as Web Design for small to medium size businesses. We help clients get online, develop and use social media platforms to target their markets and develop their brand, as sometimes you simply may not have time to do it yourself.

We take the marketing headaches away to allow you to focus on your key business. My team and I can give you the tools and techniques to create a clear, organised plan for your business. We can assist you in starting small and building a marketing plan that will give you a return on your investment.

No need to feel overwhelmed, let Mini Media take your business from Bricks ’n Mortar to a successful online business. Start with creating a modern, responsive, fully functional website and see how you can start attracting and engaging with new customers through social media and email to get more word of mouth referrals.

Mini Media can provide a number of services, including Digital Campaigns, Content Marketing, Email Marketing, Social Media Management and Consultancy, Web Design, and E-Commerce Solutions. We are based in Galway but service clients across the country.

To build your online presence, get more traffic, convert more leads and grow your business contact us today for a free consultation on (083) 1022553 or email minimediairl@gmail.com.

https://www.minimedai.ie
Previous

The Mindful Farmer’s Daily Diary - Day 17
Next

The Stranger