The Mindful Farmers Daily Diary Day 1403

Good morning everyone and welcome. As a peace coach I focus a lot with clients on calm and knowing ourselves, trying to understand where our emotions come from and the reasons we react in an emotional way to certain triggers and situations. When we are committed to inner peace we can choose to let everything else go, then we are committed more to our own happiness, our own peace, than our suffering. It is then we fill ourselves with positive and healing love. Our emotions fluctuate less and we begin to live with this inner freedom, this inner emotional bliss. The following daily practice will help: when we wake up each morning give thanks for life, love and gratitude and before we fall asleep at night we give thanks for health, trust and peace. Then dream on and come home to your greatest gifts of emotional freedom and peace. Continue to pray, bless, power healing, peace, hope and love to all and wear your Thursday smile.

The Mindful Farmer

Patrick