The Mindful Farmers Daily Diary Day 423

Good morning everyone and welcome once more to Ballinwillin House Farm, gardens and RetrEat centre. There is no doubting that mindfulness plays a huge role in my daily life and can in your life too if you practice it a little bit every day just don't over complicate it and make work out of it. You know well you don't have to practice to enjoy the dawn chorus, the sunrise over the mountains or the sunset on your favourite beach. What do we need to learn about the beauty of a garden full of flowers or the deep blue of the sky, just be quiet and silent and inhale all. Continue to pray, bless and power healing to all who need it and wear your Wednesday smile.

The Mindful Farmer

Patrick