The Mindful Farmers Daily Diary Day 582

Good morning everyone and welcome once more to Ballinwillin House Farm, gardens and RetrEat centre. During the past while many people have been speaking to me about anxiety and as I look out my window of wonder this morning I give thanks again for all that I am lucky enough to have in this life, family, friends, a beautiful place to live, good health and much more. I live for this moment and day. It is when we look too much into the future that we give rise to anxiety and looking too far ahead without bringing God on the journey with you. So for today, just do these few simple things 1) do not linger in the future 2) live in the now in the presence of happiness, love and support of God and all around you. Continue to pray, bless, power heal and peace to all who need it and wear your smile.

The Mindful Farmer

Patrick