The Mindful Farmers Daily Diary Day 1081

Good morning everyone and welcome once more to Ballinwillin House Farm, Gardens and RetrEat centre. They say that you can't be happy all the time but I say "yes you can". There are varying types of happiness and if we place our moods all into the happy frame then we are in a very healthy situation. If you are feeling sad then say to yourself "this is the happy/sad me" and if you are really on top of the world with happiness you say to yourself "this is my super happiness me". We must try and wear our happy face every day and take special care to infect and encourage each other towards happiness. We can lighten the burden of people when we share a happy smile. When someone is feeling hurt a warm, welcoming smile will lighten up their hearts and let spirit flow through their souls. Spread the happiness around and continue to pray, bless, power healing and peace to all who need it and wear your Thursday smile.

The Mindful Farmer

Patrick