The Mindful Farmers Daily Diary 317
Good morning everyone and welcome once more to Ballinwillin House Farm, gardens and RetrEat centre on day 27 of our latest lock down. This morning the neighbourhood is cold with the winter freeze but soon we will experience the death of winter and the birth of spring, but also this morning in Ballinwillin we mourn the death and passing of Joe Mulcahy our neighbour, a legend in the music business and a founding member of the famous Maurice Mulcahy Band. A band that gave huge enjoyment to thousands of people worldwide. This morning our prayers are with his family, friends and neighbours. Now destiny calls Joe to a place of music where his trumpet will sound again for all our spiritual enjoyment, where his heart will always remain generous, all heavenly doors will open to his musical light as you now quietly befriend your death and you have no need to fear. You are among your own orchestra in the big band with your pure white suit you are now equal to your destiny and nearer to Earths heart. Rest in peace Joe. Continue to pray, bless and power healing to all who need it and wear your smile.
The Mindful Farmer
Patrick
The Mindful Farmers Daily Diary Day 39
I want you to make, in your minds eye, a writing bureau cabinet, you know the one I mean, the one you would sit into, take out your writing pad and then right in front of you there are all the little pockets or drawers that you can open up, put whatever into them and then close up again.
Good morning everyone. Today is day 39 of lockdown on the farm. Anther beautiful morning here in Ballinwillin.
This morning I am responding to a number of calls and requests about anxiety that people are suffering from the arrival of Covid-19. Anyone who coaches mindfulness, meditation or who speak about it and practices it on public platforms, we all have our own techniques and individual methods that work for them and more importantly the people we help. So for today I am going to give you all an exercise - I want you to make, in your minds eye, a writing bureau cabinet, you know the one I mean, the one you would sit into, take out your writing pad and then right in front of you there are all the little pockets or drawers that you can open up, put whatever into them and then close up again. I want you all to use your imagination in making this and make it as thoughtfully and beautifully as you can imagine. Make it special as you are going to use it a lot. Now there a project and tomorrow I will start your first exercise session. In the meanwhile, believe in your dreams and don’t disconnect yourself from the energy of your life force, which is love. Of we shut the doors on our dreams we turn out the lights of love and the faith in believing what reason does not believe.
Continue to pray. Bless and heal each other and wear that smile.
Warm regards
The Mindful Farmer
Patrick