The Mindful Farmers Daily Diary Day 115

Good afternoon everyone. I am coming to you later today due to pressure of early morning deliveries and farm work. Today we are 10 days out of lock down and as a nation we are progressing slowly and yesterday I was listening to Professor Ian Norton, “THE” worlds medical expert on Corona virus emergency management, an Irish man from Kinsale but living in Australia. This man is called on whenever there is a medical emergency anywhere in the world be it on land or sea. He is convinced that there will be repeat phases of this pandemic but what I really picked up from him was that we should speak softly with each other, no raised voices as the particles will travel farther depending on the pressure of your voice. I was just thinking, is this a wonderful opportunity to both supress the spread of the virus and also very importantly to speak in a calm, easy and pleasant manner to each other. This will create also a growing and meditative practice for us all into the future and will help our state of mindfulness and wellbeing. So from today onwards lets all try to be calm and respectful to all we meet.

Continue to pray, bless and send healing to each other and wear that smile.

The Mindful Farmer

Patrick