The Mindful Farmers Daily Diary Day 132

Good morning everyone and welcome once more to Ballinwillin House Farm and gardens on a misty July morning. It is great to see life at Ballinwillin House Farm and gardens slowly coming back to normal and it was great this week to see the RetrEats returning and lovely to be practising mindfulness with other people now that lock down from Covid19 is over for the moment at least, and hopefully for good. So this morning I am going to talk to you about “moments” all through my life. I have been fortunate enough to experience some wonderful moments in my life but they come and go so fleetingly, just like a heartbeat and it is very easy to miss them and not celebrate them. When you recognise and celebrate moments it lifts and lights up your heart and loosens all the tension in you and it is a beautiful experience to recognise when the moment has blossomed. We have these moments every day to today pick up on and blossom with some of your wonderful moments and continue to pray, bless and send healing to each other and wear that beautiful, soft smile.

The Mindful Farmer

Patrick