The Mindful Farmers Daily Diary Day 679

Good morning everyone and welcome once more to Ballinwillin House Farm, gardens and RetrEat centre. It is another Monday and the beginning of another new week. This Monday morning I am asking you all out there to lose yourselves into the week firstly with a few thoughts of thanksgiving for what you have in life, refrain from the noise of the radio, try and protect yourself through prayer as you go through your daily routines of traffic, phones, gadgets and then home again in the evening. Protect yourself. Play a mindful tape on your radio or a mindful blog. Take time for some silence and meditation in the evening. Concentrate all day on your breath and give yourself a chance to remember who you really are and what this life, your life, is all about. The well of providence is deep, it is up to us to measure our buckets. Continue to pray, bless, power healing and peace to all who need it and wear your Monday smile.

The Mindful Farmer

Patrick