The Mindful Farmers Daily Diary Day 605

Good morning everyone and welcome once more to Ballinwillin House Farm, gardens and RetrEat centre. On these dark, wet, winter mornings I look out my window of wonder and brace myself for the morning ahead. After my prayers and meditation I have a healthy breakfast with food from the farm and I give thanks for all the people involved who helped me have an enjoyable breakfast. In bygone days at home we always grace before and after meals, a thanksgiving for the food. We should not forget these practices as there are people starving around the world who would be very happy to say thanks for their food, for the people who grow, supply and deliver to us in all weather. Blessed are we for such people. Say a prayer for them always when you sit and enjoy your meals. When we are mindful we have a much more meaningful experience and we will feel happier. Continue to pray, bless, power healing and peace to all who need it and wear your Wednesday smile.

The Mindful Farmer

Patrick