What to expect:
Meet and Greet with introductions.
Mindfulness at the breakfast table. Enjoy organic food from the farm accompanied by information around the production of what is made.
Guided tour through the Mindfulness, Meditation and Forgiveness garden facilitated by The Mindful Farmer.
Explore tips on how to be more mindful of yourself to better improve your well-being.
Q&A
Closing reflection.
Suggestions to make your experience more comfortable:
Arrival between 09.00 - 09.30 am
Wear weather-appropriate clothing and walking shoes.
Tell us of any dietary requirements.
Please notify us of any other special requirements that we might need to know.
Nourish The Soul Retreat Payment Refund and Cancellation Policy:
The deposit is non-refundable, but may be transferrable.
The full amount paid, less the non-refundable deposit, will be refunded should you provide written notice of cancellation at least 7 days prior to the retreat start date.
No refund will be offered if notification is received within 7 days of the retreat start date.