The Mindful Farmers Daily Diary Day 157

Good morning everyone and welcome once more to Ballinwillin House Farm and gardens on day 52 out of lock down. This morning was a very early morning on the farm, long before sunrise. It is always very peaceful and calm at this time of the morning and I find it a very beautiful and calming time. So today I am going to talk with you about calmness. It is a its most majestic when fully engaged amidst all of the tides of trials of life as there are times in our lives when outside forces tend to cause us severe stress. There are many situations that endeavor to unbalance the equilibrium in our lives to try to change our mood much against our will but we must remain calm and firmly decide not to let them. We must always remain in life's storm and retreat to the breath and the now being mindful and retreat to the fortress of calm. So for today radiate calm all around you with your wonderful smile and take time to pray, bless and send healing to each other.

The Mindful Farmer

Patrick