The Mindful Farmers Daily Diary Day 196

Another Sunday morning. Another beautiful morning in September. -3 degrees there this morning and walking barefoot on the grass makes you very mindful of what is going on beneath the earths surface. But being Sunday, and a day of rest, I will be spending much of the day playing with the adorable grandchildren and then in the evening time I plan to write some programs for our RetrEats and mindfulness and yoga classes beginning October 5th 2020. The response has been brilliant and we look forward to welcoming people back to the RetrEats at Ballinwillin House Farm and gardens. When I think of retreats I believe the greatest gift we can give to another human being is our full attention and to do this we must be detached and at peace, fully at peace with oneself. At RetrEat we can be truly and fully present in the now and my work is to ensure that those present are in the now in comfort and are being nourished with unconditional advice, attention and love. We all need one anothers presence to move forward together in order to fulfill our full potential and we will do just that in the three gardens of Mindfulness, Meditation and Forgiveness. So for today, join in with me on this beautiful Sunday and we pray together in mind and send blessings and healing to each other and we all wear our special Sunday smile.

The Mindful Farmer

Patrick