The Mindful Farmers Daily Diary Day 203

Good morning everyone. The Mindful Farmer Patrick here with you again on a blustery Sunday morning and day 98 out of lock down. On a morning such as this with the wind howling and the rain pelting down on the roof and we all having a day of rest, it is a great feeling to spend a little time this morning and every morning if you can for only a few minutes to savour some pleasant sensations. The first sip and smell of coffee or a nice green tea, or if the day permits, soak up some suns rays for your vitamin D. A hug from someone you love, the sound of laughter, children playing, the smell of a Sunday morning fry – take time out to notice, appreciate and experience these joys. They are simple but real life and no better real life than what is going on around you. “Simplicity”!

So today, rest for a while and remember the greatest gift one can give to themselves is to pray for the health, wellbeing, happiness and love for everyone in their life, those they love dearly, care for, those they love and those who they meet on a daily basis. I would also like to say this morning that during this past 6 months many people have requested me to pray, bless and send healing to friends, family etc who are experiencing various levels of health, both mental and physical and I do so every day and we all have this power to use and send everyone that is in need – so do so.

God bless all, The Mindful Farmer Patrick and wear your smile.