The Mindful Farmers Daily Diary Day 294

Good morning everyone and welcome once more to Ballinwillin House Farm, gardens and RetrEat centre on day 4 of our latest lock down. It is another Sunday and another day of partial rest for The Mindful Farmer but when our bodies slow down and rest for a while our minds can go on and on chattering whether we are listening or not but it is important to take note of the minds chatter because by noticing it we begin to gain control over it and eventually quieten it. The noise will always be there but by noticing it and by massaging it the noise will lessen its destructive effect. But isn't it funny, millions of people long for immortality who do not know what to do with themselves on a rainy Sunday afternoon. This new year is going to be testing but great and the kind messages and phone calls from all of you out there have been very encouraging. They are like a glowing sky sunset with blessings that never end and it only takes a tiny spark to warm every heart. Hope will come shining through and we will be full of good cheer, goodwill and happiness for the year ahead. Continue to pray, bless and power healing to all who need it and wear your smile.

The Mindful Farmer

Patrick